Social Care Sessions in York & North Yorkshire
At Choose2 in York and North Yorkshire, we run disability Sports sessions for young people, promoting physical health and wellbeing. Don't hesitate to call to find out more about our sessions and how you or a young person you know could benefit. Our friendly and experienced Sports instructors will be happy to answer your questions.
What We Offer
We run weekly Crossfit sessions that help with both physical and mental health.
Crossfit helps to build stamina, coordination and concentration, as well as both fine and gross motor skills. We find that confidence increases along with self-esteem as our young people progress in the sessions. The young people keep a log of their sessions so that they can see their improvement over time, further helping to build confidence.
Sports Sessions
At Choose2 in York and North Yorkshire, we run disability Sports sessions for young people, promoting physical health and wellbeing.
Our Sports sessions include Rebound Therapy, Crossfit and Yoga which provide a wide range of therapeutic benefits to fitness, relaxation, concentration and communication.
Don't hesitate to call to find out more about our sessions and how you or a young person you know could benefit. Our friendly and experienced Sports instructors will be happy to answer your questions.
Upcycling Sessions
York and North Yorkshire's Choose2 offers upcycling practical sessions for children and young people with disabilities. These sessions are a great opportunity to be creative and learn a range of practical skills, while repurposing old items so that they don't go to waste.
This hands-on practical session is great for young people of all abilities and levels. Young people will get the chance to try something new, use tools and equipment that they might not have had the chance to use before, and use their creativity to make something new.
Get in touch now to find out more about what we do and how the sessions work, and our friendly team will be happy to answer your questions and let you know how to get involved.
Music & Drama Sessions
Choose2 in York and North Yorkshire runs a range of fun and accessible music and drama sessions for young people with disabilities. Contact us today to find out more about the many social and personal development benefits of engaging in musical and dramatic activities.
We believe that music and drama are key tools that help with a huge range of skills that are applicable throughout life - they build confidence and assertiveness but also cooperation and creativity. These regular sessions are a fantastic way to encourage young people to express themselves in all kinds of ways.
Sensory Sessions
Choose2 has a range of facilities for sensory sessions, ensuring children and young people with disabilities in York and North Yorkshire can develop in the right environment.
We are aware that some learners have more complex needs and the use of a more sensory based timetable is needed. We have a large sensory tent and various equipment to help develop communication, movement and to provide a calm environment.
Contact us today to find out more about our facilities and the sensory activities we run. Our range of sessions ensures that there's something stimulating and fun for every young person.
Below you can find an example timetable
Day
Morning Session 9.30am - 12:30pm
Lunch 12.30 - 1.30pm
Afternoon Session 1.30 - 3.30pm
Monday
Tuesday
Swimming
Wednesday
Drama
Mindfullness
Thursday
Gardening/Allotment
Hydro
Friday
Cooking